Habit is mostly defined by doing a task repeatedly without consciously thinking or being aware about it, its primary job is to make a task easier for your brain to handle. Habit by itself is a very powerful entity, it has the potential to either make or break a person’s entire life, as it plays a huge role in determining a person’s probability to achieve success in his or her life. Habits can be mostly classified into two primary categories which are “good habit” and “bad habit”. As we already defined what a habit is, the question is “How to identify which all habits are good and which all are or may not be good for you? “and the task of differentiating the two is very much an important topic for discussion, on its own.
Habits by itself is a harmless task of repeating a certain job over a certain period of time, but the reason it could also be classified as bad or harmful is dependent on the tasks we are performing repeatedly. Hence any kind of unproductive task or unhealthy deed especially something which tends towards a chronic health, mental issues or disorders could tend towards a dangerous habit forming formulae for disaster and this is where, a simple habit forming activity could easily get classified as a bad or dangerous thing which makes your life incessantly difficult or even unbearable at times. Bad habits, if not checked or handled in a proper or efficient way could easily lead to one, being addicted to a certain thing or things or at worse could sabotage your mental health. One such example of a habit building activity which can totally destroy your life is developing a mental disorder where one becomes increasingly being obsessed over certain thing or things and this type of mental health issue is classified as OCD which is also called Obsessive Compulsive Disorder. Bad habits can literally destroy one’s life as well as can destroy one’s personality without one consciously being aware of the consequences of their actions. Bad habits aren’t something which forms in a single day, it takes several months or weeks maybe, at least for you to succumb into it, for example you don’t get addicted to smoking or drinking in a single day, but if you keep on repeating these things though pleasurable at times, for a few days or weeks its easy for one to develop all these into a bad habits, which in turn develops into an addiction and this is where a habit becomes a dangerous one.
When individuals are trying to get rid off all these bad habits, they need positive mind set which will ultimately help them to change their bad habits into good ones.
The best way to have positivity in our mind is to receive positive emotions or energies from a source that are able to emit positive energy vibration remotely.
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